THE SHALA

A haven designed for those weathered by life's unyielding trials, as they make their journey’s home.

Journey Inward

Journey Inward

Yoga Shala
$150.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every week.


✓ Journal prompts, affirmations, and daily life practices
✓ Resources for recovery, resilience and resistance
✓ Member-reduced fee for private yoga and 1:1 consults
✓ Unlimited access

Key Objectives:

  • Tailored mind-body practices designed to enhance your unique wellness journey.

  • Boosted self-confidence and cultivated self-compassion.

  • Decreased levels of stress, anxiety, and irritability.

  • Heightened awareness of yourself and those around you.

  • Letting go of limiting narratives that have hindered your personal growth.

Single Class Pass

$15

Perfect for trying a session without a long-term commitment

Popular

5 Class Pass

$70

5 Classes

Membership

$150

Unlimited